Meet Marina
I’m Marina, the founder of Artemis. My work combines coaching, embodiment practices, and real-world personal safety training to help women reconnect with their strength, confidence, and presence.
Artemis was created to help women reconnect with a kind of strength that is often missing from modern life — the ability to move through the world with calm clarity, grounded confidence, and unwavering presence.
The work is built around the Artemis Method, a framework centered on three principles: Calm. Steady. Powerful. It combines mindset, embodiment, and practical skill-building to help women develop confidence not only mentally, but physically and energetically as well.
My background brings together experience from several disciplines that rarely intersect.
I began my career as a certified personal trainer and developed a background in mixed martial arts, building a deep understanding of strength, movement, and body awareness. I later moved into the world of executive protection, working in high-stakes environments protecting clients and their families, and eventually became a defensive tactics instructor, training other agents in situational awareness, personal safety, de-escalation, and practical self-defense.
Alongside this work, I pursued a deeper understanding of the connection between the body and the mind through my spiritual journey. I am certified in Fascial Stretch Therapy (FST) and am a certified professional coach (CPC) through the Institute for Professional Excellence in Coaching (iPEC), with specialized training in performance coaching.
Working in environments traditionally dominated by men shaped my understanding of strength in a unique way. Over time, I saw that true confidence is not about aggression or force. It comes from clarity, presence, and the ability to stay grounded under pressure.
I also noticed that many women never have the opportunity to develop these qualities in their own lives. Many struggle with feeling physically safe, trusting their instincts, setting boundaries, and communicating with confidence.
Artemis was created to change that.
Through my programs, coaching, and embodiment work, Artemis helps women develop the kind of strength that allows them to move through the world with calm authority, steady confidence, and powerful presence.